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Hyrox

HYROX Anaheim

HYROX Anaheim takes place on Dec 3 – 6, 2026 in Anaheim, United States. The main route is 8 km.

Date
Dec 3 – 6, 2026
Start
Anaheim 🇺🇸
Distance
8 km
Level
Open to all
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Your 6-week plan to HYROX Anaheim

The Peak phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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HYROX, the hybrid-fitness race in Anaheim: eight 1 km runs, each followed by one functional station (SkiErg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, wall balls). Divisions run from Open through Pro, Doubles and Relay.

Your road to race day

Race day at HYROX Anaheim is 6 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Peak3 weeks · Oct 23, 2026 – Nov 12, 2026

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  2. 02Taper2 weeks · Nov 13, 2026 – Nov 26, 2026

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  3. 03Race week1 week · Nov 27, 2026 – Dec 3, 2026

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is HYROX Anaheim?

HYROX Anaheim takes place on Dec 3 – 6, 2026 in Anaheim, United States.

How long is HYROX Anaheim?

The main route is 8 km.

Who is HYROX Anaheim for?

HYROX Anaheim is open to all participants.

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