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Groet uit Schoorl Run

Groet uit Schoorl Run takes place on Sun, Feb 14, 2027 in Schoorl, Netherlands. The main route is 30 km.

Date
Sun, Feb 14, 2027
Start
Schoorl 🇳🇱
Distance
30 km
Level
Open to all
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De Groet uit Schoorl Run is een populaire hardloopklassieker in Noord-Holland met een prachtig en afwisselend parcours door de bossen en duinen van Schoorl.

Official event page

What this race demands

The Groet uit Schoorl Run demands sustained aerobic endurance over a 30 km distance across a varied course of forests and dunes. Athletes must navigate the mid-February winter conditions in the Netherlands while managing a prolonged running effort.

Aerobic Endurance

Covering a 30 km distance requires a robust aerobic engine to sustain forward motion well beyond standard half-marathon ranges. Proper pacing from the start is essential to prevent late-race fatigue.

Terrain Adaptability

The varied course through the forests and dunes of Schoorl demands constant muscular adjustments for uneven surfaces and undulating topography. Running through sandy or soft dune sections requires additional lower-leg strength and stability.

Winter Hardiness

Taking place in February in the Netherlands, the event demands proper thermal regulation and preparation for cold and potentially windy conditions typical of the North Holland coast.

Athletes should target 60 to 90 grams of carbohydrates per hour, starting early in the race, to sustain energy stores across the extended duration.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

2:353:05

Peak-week training

5–7 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Your road to race day

Race day at Groet uit Schoorl Run is 25 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base13 weeks · Aug 24, 2026 Nov 22, 2026

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Nov 23, 2026 Jan 3, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Jan 4, 2027 Jan 24, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Jan 25, 2027 Feb 7, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Feb 8, 2027 Feb 14, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

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