Graz Marathon takes place on Sun, Oct 11, 2026 in Graz, Austria. The main route is 42.2 km.
- Date
- Sun, Oct 11, 2026
- Start
- Graz 🇦🇹
- Distance
- 42.2 km
- Level
- Open to all
Toe the line at Graz Marathon in your best shape
A training plan built around your fitness and this race, adapted every day as your form changes. Attach the course and it prepares for the climbs too.
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The Graz Marathon is an autumn running event featuring a picturesque course that starts and finishes at the Graz Opera House, passing through the historic city center, university district, and along the Schlossberg and Mur Island.
What this race demands
The Graz Marathon demands sustained cardiovascular endurance to cover the 42.2 km distance through the historic city center.
Aerobic Endurance
Covering the full 42.2 km marathon distance requires significant aerobic capacity and muscular resistance to maintain pace over several hours of continuous running.
Pacing Discipline
Navigating the multi-district course from the Opera House through the university district and along the Mur requires strict early discipline to avoid premature fatigue.
Given the duration of a marathon, athletes should target an intake of 60 to 90 grams of carbohydrates per hour to maintain energy levels throughout the race.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
3:45–4:30
Peak-week training
5–7 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Frequently asked questions
When is Graz Marathon?
Graz Marathon takes place on Sun, Oct 11, 2026 in Graz, Austria.
How long is Graz Marathon?
The main route is 42.2 km.
What does Graz Marathon demand?
The Graz Marathon demands sustained cardiovascular endurance to cover the 42.2 km distance through the historic city center.
Who is Graz Marathon for?
Graz Marathon is open to all participants.
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