Gran Fondo La Nucía takes place on Sun, Oct 18, 2026 in La Nucía, Spain. The main route is 132 km.
- Date
- Sun, Oct 18, 2026
- Start
- La Nucía 🇪🇸
- Distance
- 132 km
- Climbing
- 2,275 m
- Level
- Open to all
Toe the line at Gran Fondo La Nucía in your best shape
A training plan built around your fitness and this race, adapted every day as your form changes. Attach the course and it prepares for the climbs too.
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The Gran Fondo La Nucía offers a challenging 132 km course featuring 2,275 meters of elevation gain through the Sierra de Aitana and includes a timed ascent of the iconic Coll de Rates.
What this race demands
Gran Fondo La Nucía demands sustained climbing capacity and strong descending skills over a mountainous 132-kilometer route featuring 2,275 meters of elevation gain.
Climbing volume
The route accumulates 2,275 meters of elevation over 132 kilometers, requiring repeated efforts on sustained ascents including the iconic Coll de Rates.
Pacing discipline
Navigating the Sierra de Aitana requires conservative early pacing to preserve energy for the major climbs later in the event.
Durability
The substantial distance and continuous elevation profile demand consistent muscular endurance and efficient energy management over several hours in the saddle.
A mid-October ride of this duration requires a continuous carbohydrate intake of 60 to 90 grams per hour to maintain performance across the mountains.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
5:55–7:10
Peak-week training
6–8 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Frequently asked questions
When is Gran Fondo La Nucía?
Gran Fondo La Nucía takes place on Sun, Oct 18, 2026 in La Nucía, Spain.
How long is Gran Fondo La Nucía?
The main route is 132 km.
What does Gran Fondo La Nucía demand?
Gran Fondo La Nucía demands sustained climbing capacity and strong descending skills over a mountainous 132-kilometer route featuring 2,275 meters of elevation gain.
How much climbing does Gran Fondo La Nucía have?
Gran Fondo La Nucía has 2,275 m of climbing.
Who is Gran Fondo La Nucía for?
Gran Fondo La Nucía is open to all participants.
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