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Generali 1/2Maraton Praha

Generali 1/2Maraton Praha takes place on Sat, Apr 3, 2027 in Prague, Czechia. The main route is 21.1 km.

Date
Sat, Apr 3, 2027
Start
Prague 🇨🇿
Distance
21.1 km
Level
Open to all
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Jeden z nejprestižnějších půlmaratonů světa s trasou vedoucí srdcem historické Prahy, který se pyšní známkou kvality Elite Světové atletiky a je součástí seriálu SuperHalfs.

Official event page

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

1:452:10

Peak-week training

5–7 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Your road to race day

Race day at Generali 1/2Maraton Praha is 32 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base20 weeks · Aug 23, 2026 Jan 9, 2027

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Jan 10, 2027 Feb 20, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Feb 21, 2027 Mar 13, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Mar 14, 2027 Mar 27, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Mar 28, 2027 Apr 3, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

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