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环太湖

环太湖 took place on Sat, Oct 3, 2026 in 南京, China. The main route is 300 km.

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Date
Sat, Oct 3, 2026
Start
南京 🇨🇳
Distance
300 km
Level
Pro peloton
2 athletes are training for this

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“Around Taihu” usually refers to the “Around Taihu International Road Cycling Race”, a UCI professional series held in the Yangtze River Delta region, aiming to connect cities along the Taihu Lake through cycling, showcasing the regional ecological and cultural landscape.

What this race demands

This 300 km cycling event demands exceptional endurance and extended saddle time over a long-distance route around Taihu.

Extended Distance

Covering 300 km requires sustained pacing and deep aerobic stamina to manage energy output over many hours in the saddle.

Pacing Discipline

The ultra-distance nature of the course demands strict adherence to target power or heart rate zones to prevent premature fatigue.

Aim for an intake of 60 to 90 grams of carbohydrates per hour to maintain energy levels throughout the extended duration of the ride.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

9:20–11:15

Peak-week training

6–8 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Frequently asked questions

When is 环太湖?

环太湖 took place on Sat, Oct 3, 2026 in 南京, China.

How long is 环太湖?

The main route is 300 km.

What does 环太湖 demand?

This 300 km cycling event demands exceptional endurance and extended saddle time over a long-distance route around Taihu.

Who is 环太湖 for?

环太湖 is a professional race, raced by the pro peloton.

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