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北の都札幌ツーデーウオーク

北の都札幌ツーデーウオーク took place on Sep 12 – 13, 2026 in Sapporo, Japan. The main route is 30 km.

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Date
Sep 12 – 13, 2026
Start
Sapporo 🇯🇵
Distance
30 km
Level
Open to all

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Participants can explore Sapporo's historic landmarks and rich natural scenery across multiple walking distances ranging from 2km to 30km starting from Nakajima Park.

What this race demands

This 30 km walking event demands sustained lower-limb endurance and efficient pacing over an extended duration.

Aerobic endurance

Covering a 30 km walking distance requires maintaining a steady metabolic output for several hours without significant rest.

Musculoskeletal durability

The repetitive impact of thousands of steps over a 30 km route places continuous stress on the feet, calves, and lower back.

A 30 km walk will likely exceed 4 to 6 hours of continuous movement, requiring a consistent intake of 30 to 60 grams of carbohydrates per hour to maintain energy levels.

Frequently asked questions

When is 北の都札幌ツーデーウオーク?

北の都札幌ツーデーウオーク took place on Sep 12 – 13, 2026 in Sapporo, Japan.

How long is 北の都札幌ツーデーウオーク?

The main route is 30 km.

What does 北の都札幌ツーデーウオーク demand?

This 30 km walking event demands sustained lower-limb endurance and efficient pacing over an extended duration.

Who is 北の都札幌ツーデーウオーク for?

北の都札幌ツーデーウオーク is open to all participants.

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