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El Giro de Rigo

El Giro de Rigo takes place on Sun, Nov 1, 2026 in Cali, Colombia. The main route is 180 km.

Date
Sun, Nov 1, 2026
Start
Cali 🇨🇴
Distance
180 km
Level
Open to all
6 athletes are training for this
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Toe the line at El Giro de Rigo in your best shape

A training plan built around your fitness and this race, adapted every day as your form changes. Attach the course and it prepares for the climbs too.

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El Giro de Rigo is a recreational mass-participation ride with 180 km and 65 km routes, starting in Cali and passing through municipalities of the Valle del Cauca.

What this race demands

El Giro de Rigo requires sustained aerobic capacity to cover a 180 km mass-participation ride in Colombia.

Aerobic Endurance

The 180 km distance demands a high level of cardiovascular endurance to maintain forward momentum over many hours in the saddle.

Nutritional Execution

A ride of this length requires structured intra-event carbohydrate and fluid intake to prevent late-stage fatigue.

Consume 60 to 90 grams of carbohydrates per hour to sustain energy levels over the long duration.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

5:35–6:45

Peak-week training

6–8 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Frequently asked questions

When is El Giro de Rigo?

El Giro de Rigo takes place on Sun, Nov 1, 2026 in Cali, Colombia.

How long is El Giro de Rigo?

The main route is 180 km.

What does El Giro de Rigo demand?

El Giro de Rigo requires sustained aerobic capacity to cover a 180 km mass-participation ride in Colombia.

Who is El Giro de Rigo for?

El Giro de Rigo is open to all participants.

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