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Dwight Crum Pier-to-Pier Swim

Dwight Crum Pier-to-Pier Swim takes place on Sun, Aug 1, 2027 in Hermosa Beach, United States. The main route is 3.2 km.

Date
Sun, Aug 1, 2027
Start
Hermosa Beach 🇺🇸
Distance
3.2 km
Level
Open to all
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Your 43-week plan to Dwight Crum Pier-to-Pier Swim

The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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The Dwight Crum Pier-to-Pier Swim is a popular two-mile ocean swim starting near the Hermosa Beach Pier and finishing on the beach near the Manhattan Beach Pier.

What this race demands

The Dwight Crum Pier-to-Pier Swim demands sustained aerobic output and open-water sighting ability over a 3.2-kilometer ocean course.

Open-Water Sighting

Navigating between the Hermosa Beach Pier and the Manhattan Beach Pier requires consistent sighting technique to maintain a straight line in the ocean.

Sustained Aerobic Endurance

A continuous two-mile swim demands uninterrupted cardiovascular and muscular endurance without the benefit of push-offs or walls.

Thermal Regulation

An August swim in Southern California involves open-ocean water conditions that require athletes to manage core temperature over the full duration.

Your road to race day

Race day at Dwight Crum Pier-to-Pier Swim is 43 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base31 weeks · Oct 5, 2026 – May 9, 2027

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · May 10, 2027 – Jun 20, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Jun 21, 2027 – Jul 11, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Jul 12, 2027 – Jul 25, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Jul 26, 2027 – Aug 1, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

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Frequently asked questions

When is Dwight Crum Pier-to-Pier Swim?

Dwight Crum Pier-to-Pier Swim takes place on Sun, Aug 1, 2027 in Hermosa Beach, United States.

How long is Dwight Crum Pier-to-Pier Swim?

The main route is 3.2 km.

What does Dwight Crum Pier-to-Pier Swim demand?

The Dwight Crum Pier-to-Pier Swim demands sustained aerobic output and open-water sighting ability over a 3.2-kilometer ocean course.

Who is Dwight Crum Pier-to-Pier Swim for?

Dwight Crum Pier-to-Pier Swim is open to all participants.

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