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Dwight Crum Pier-to-Pier Swim

Dwight Crum Pier-to-Pier Swim takes place on Sun, Aug 1, 2027 in Hermosa Beach, United States. The main route is 3.2 km.

Date
Sun, Aug 1, 2027
Start
Hermosa Beach 🇺🇸
Distance
3.2 km
Level
Open to all
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The Dwight Crum Pier-to-Pier Swim is a popular two-mile ocean swim starting near the Hermosa Beach Pier and finishing on the beach near the Manhattan Beach Pier.

Official event page

What this race demands

The Dwight Crum Pier-to-Pier Swim demands sustained aerobic output and open-water sighting ability over a 3.2-kilometer ocean course.

Open-Water Sighting

Navigating between the Hermosa Beach Pier and the Manhattan Beach Pier requires consistent sighting technique to maintain a straight line in the ocean.

Sustained Aerobic Endurance

A continuous two-mile swim demands uninterrupted cardiovascular and muscular endurance without the benefit of push-offs or walls.

Thermal Regulation

An August swim in Southern California involves open-ocean water conditions that require athletes to manage core temperature over the full duration.

Your road to race day

Race day at Dwight Crum Pier-to-Pier Swim is 49 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base37 weeks · Aug 24, 2026 May 9, 2027

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · May 10, 2027 Jun 20, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Jun 21, 2027 Jul 11, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Jul 12, 2027 Jul 25, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Jul 26, 2027 Aug 1, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

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