Cyclo-cross de Montigny-le-Roi takes place on Sun, Nov 8, 2026 in Montigny-le-Roi, France.
- Date
- Sun, Nov 8, 2026
- Start
- Montigny-le-Roi 🇫🇷
- Level
- Open to all
The Cyclo-cross de Montigny-le-Roi, Souvenir Éric Baumberger, is scheduled for 8 November 2026 and includes races for U9–U15, U17, U19, Open/Access riders and Masters over 40.
Your road to race day
Race day at Cyclo-cross de Montigny-le-Roi is 9 weeks away. This is how a coach divides that time. The first phase starts now.
01Build3 weeks · Sep 7, 2026 – Sep 27, 2026
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
02Peak3 weeks · Sep 28, 2026 – Oct 18, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
03Taper2 weeks · Oct 19, 2026 – Nov 1, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
04Race week1 week · Nov 2, 2026 – Nov 8, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
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