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成都马拉松 (Chengdu Marathon)

成都马拉松 (Chengdu Marathon) takes place on Sun, Oct 25, 2026 in Chengdu, China. The main route is 42.2 km.

Date
Sun, Oct 25, 2026
Start
Chengdu 🇨🇳
Distance
42.2 km
Climbing
60 m
Level
Open to all
4 athletes are training for this
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Toe the line at 成都马拉松 (Chengdu Marathon) in your best shape

A training plan built around your fitness and this race, adapted every day as your form changes. Attach the course and it prepares for the climbs too.

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World Athletics Gold Label lottery race on a flat course from the Jinsha Site Museum, drawing over 280,000 registrations. — 42.195 / 21.1 km

What this race demands

The Chengdu Marathon requires sustained pacing over a flat 42.2 km course with minimal elevation gain.

Aerobic Endurance

Covering the full marathon distance of 42.2 km demands prolonged cardiovascular output and muscular fatigue resistance.

Pacing Consistency

The flat 42.2 km course profile allows for an even tempo, requiring discipline to avoid early over-exertion.

A target intake of 60 to 90 grams of carbohydrates per hour is recommended to sustain energy over the expected marathon duration.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

3:45–4:35

Peak-week training

5–7 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Frequently asked questions

When is 成都马拉松 (Chengdu Marathon)?

成都马拉松 (Chengdu Marathon) takes place on Sun, Oct 25, 2026 in Chengdu, China.

How long is 成都马拉松 (Chengdu Marathon)?

The main route is 42.2 km.

What does 成都马拉松 (Chengdu Marathon) demand?

The Chengdu Marathon requires sustained pacing over a flat 42.2 km course with minimal elevation gain.

How much climbing does 成都马拉松 (Chengdu Marathon) have?

成都马拉松 (Chengdu Marathon) has 60 m of climbing.

Who is 成都马拉松 (Chengdu Marathon) for?

成都马拉松 (Chengdu Marathon) is open to all participants.

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