Cycling

BRM200 济南 (Jinan)

BRM200 济南 (Jinan) takes place on Sat, Aug 28, 2027 in Jinan, China. The main route is 200 km.

A 200 km brevet in Jinan, Shandong, ridden as a round of BRM China under the Brevet des Randonneurs Mondiaux long-distance cycling system.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

6:15–7:30

Peak-week training

6–8 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Race day at BRM200 济南 (Jinan) is 50 weeks away. This is how a coach divides that time. The first phase starts now.

01Base38 weeks · Sep 13, 2026 – Jun 5, 2027
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Jun 6, 2027 – Jul 17, 2027
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · Jul 18, 2027 – Aug 7, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · Aug 8, 2027 – Aug 21, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · Aug 22, 2027 – Aug 28, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.

Organising this race?