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Bossen van Vlaanderen trail

Bossen van Vlaanderen trail takes place on Sun, Jan 17, 2027 in Aalter, Belgium. The main route is 50 km.

Date
Sun, Jan 17, 2027
Start
Aalter 🇧🇪
Distance
50 km
Level
Open to all
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Your 9-week plan to Bossen van Vlaanderen trail

The Build phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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The trail follows forest paths around Aalter, including private sections that are opened for the event.

Your road to race day

Race day at Bossen van Vlaanderen trail is 9 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Build3 weeks · Nov 16, 2026 – Dec 6, 2026

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  2. 02Peak3 weeks · Dec 7, 2026 – Dec 27, 2026

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  3. 03Taper2 weeks · Dec 28, 2026 – Jan 10, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  4. 04Race week1 week · Jan 11, 2027 – Jan 17, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is Bossen van Vlaanderen trail?

Bossen van Vlaanderen trail takes place on Sun, Jan 17, 2027 in Aalter, Belgium.

How long is Bossen van Vlaanderen trail?

The main route is 50 km.

Who is Bossen van Vlaanderen trail for?

Bossen van Vlaanderen trail is open to all participants.

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