96聯賽武嶺站 (96 League Wuling Stage) takes place on Mon, Sep 6, 2027 in Puli, Taiwan. The main route is 53 km.
- Date
- Mon, Sep 6, 2027
- Start
- Puli 🇹🇼
- Distance
- 53 km
- Climbing
- 2,800 m
- Level
- Open to all
The Wuling stage of Taiwan's 96 League is a high-mountain road race from Puli's Geographic Center Monument to Wuling, a 53 km climb with roughly 2,800 m of ascent finishing at about 3,275 m.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
3:45–4:30
Peak-week training
6–8 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Your road to race day
Race day at 96聯賽武嶺站 (96 League Wuling Stage) is 52 weeks away. This is how a coach divides that time. The first phase starts now.
01Base40 weeks · Sep 8, 2026 – Jun 14, 2027
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Jun 15, 2027 – Jul 26, 2027
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · Jul 27, 2027 – Aug 16, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · Aug 17, 2027 – Aug 30, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · Aug 31, 2027 – Sep 6, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
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