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24h de Ploeren

24h de Ploeren takes place on Sun, Dec 6, 2026 in Ploeren, France.

Date
Sun, Dec 6, 2026
Start
Ploeren 🇫🇷
Level
Open to all
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Your 4-week plan to 24h de Ploeren

The Peak phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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24h de Ploeren is a timed road-running event offering 6-hour, 12-hour and 24-hour races.

Your road to race day

Race day at 24h de Ploeren is 4 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Peak1 week · Nov 9, 2026 – Nov 15, 2026

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  2. 02Taper2 weeks · Nov 16, 2026 – Nov 29, 2026

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  3. 03Race week1 week · Nov 30, 2026 – Dec 6, 2026

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is 24h de Ploeren?

24h de Ploeren takes place on Sun, Dec 6, 2026 in Ploeren, France.

Who is 24h de Ploeren for?

24h de Ploeren is open to all participants.

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