2026 嘉遊好步道 秋遊嘉鄉 takes place on Sun, Oct 18, 2026 in Alishan, Taiwan. The main route is 10.5 km.
- Date
- Sun, Oct 18, 2026
- Start
- Alishan 🇹🇼
- Distance
- 10.5 km
- Level
- Open to all
This hiking event features three scenic routes ranging from 4 km to 10.5 km traversing the tea gardens, bamboo forests, and mountain trails of Alishan.
Official event pageWhat this race demands
This hiking event demands steady endurance over a 10.5 km mountain route traversing tea gardens and bamboo forests in Alishan.
Trail Locomotion
Navigating mountain trails, tea gardens, and bamboo forests requires consistent footwork and muscular control over uneven terrain.
Altitude Context
The setting in Alishan involves mountain terrain which adds physiological stress typical of higher-elevation environments.
Your road to race day
Race day at 2026 嘉遊好步道 秋遊嘉鄉 is 8 weeks away. This is how a coach divides that time. The first phase starts now.
01Build2 weeks · Aug 24, 2026 – Sep 6, 2026
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
02Peak3 weeks · Sep 7, 2026 – Sep 27, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
03Taper2 weeks · Sep 28, 2026 – Oct 11, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
04Race week1 week · Oct 12, 2026 – Oct 18, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
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