Ο αγώνας Greåker festningsmarsj διεξάγεται στις Σάβ 12 Σεπ 2026 στην πόλη Greåker, Νορβηγία. Η κύρια διαδρομή είναι 11 km.
- Ημερομηνία
- Σάβ 12 Σεπ 2026
- Εκκίνηση
- Greåker 🇳🇴
- Απόσταση
- 11 km
- Επίπεδο
- Ανοιχτό σε όλους
Greåker festningsmarsj is a traditional hiking event organized by Borg Marsj- og Spaserklubb featuring routes around Greåker and surrounding areas.
Επίσημη σελίδα εκδήλωσηςΤι απαιτεί αυτός ο αγώνας
Greåker festningsmarsj is an 11-kilometer hiking event in September that requires steady pacing and moderate cardiovascular endurance over an autumn terrain.
Aerobic endurance
Covering 11 kilometers on foot requires sustained cardiovascular effort over a duration that typically exceeds two hours.
Seasonal adaptability
A September event in Greåker requires preparation for variable autumn weather conditions and changing trail surfaces.
Aim for 30 to 60 grams of carbohydrates per hour to maintain energy levels throughout the hike.
Παρόμοιοι αγώνες
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