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Pisão Extreme

Pisão Extreme notika svētd., 2026. g. 4. okt. vietā São Pedro do Sul, Portugāle. Pamattrase ir 65 km.

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Datums: svētd., 2026. g. 4. okt.
Sākums: São Pedro do Sul 🇵🇹
Distance: 65 km
Kāpumi: 6500 m
Līmenis: Atvērts visiem

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Sāc bez maksas

The Pisão Extreme is a technical skyrunning and mountain trail event traversing the steep ridges and rugged granite slopes of the Serra da Arada and Serra da Freita.

Pasākuma oficiālā lapa

Ko šīs sacensības pieprasa

Pisão Extreme demands exceptional vertical resilience and technical descending skill to manage 6,500 meters of elevation gain across 65 kilometers of steep mountain terrain.

Extreme Climbing Volume

The ratio of 6,500 meters of gain over 65 kilometers requires sustained muscular endurance for continuous steep ascents over long durations.

Technical Descending

Traversing the rugged granite slopes and steep ridges of Serra da Arada and Serra da Freita places high eccentric load on the lower limbs.

Extended Duration

Covering this mountain trail event will take many hours, requiring efficient pacing and metabolic stability.

A consumption rate of 60 to 90 grams of carbohydrates per hour is required to sustain energy output across the extended duration of this mountain event.

Paredzamie finiša laiki

Competitive (sub-3h marathon ability)9:30–11:00h

Advanced (sub-3:30 marathon ability)11:00–13:00h

Mid-pack (sub-4h marathon ability)13:00–15:30h

First-timer / Finisher15:30–18:00h

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Kad notiek Pisão Extreme?

Pisão Extreme notika svētd., 2026. g. 4. okt. vietā São Pedro do Sul, Portugāle.

Cik garš ir Pisão Extreme?

Pamattrase ir 65 km.

Ko prasa Pisão Extreme?

Pisão Extreme demands exceptional vertical resilience and technical descending skill to manage 6,500 meters of elevation gain across 65 kilometers of steep mountain terrain.

Cik daudz kāpumu ir Pisão Extreme?

Pisão Extreme ir 6500 m kāpumu.

Kam ir paredzēts Pisão Extreme?

Pisão Extreme ir atvērts visiem dalībniekiem.

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