Great Ocean Trail Ultra notiek sestd., 2026. g. 24. okt. vietā Apollo Bay, Austrālija. Pamattrase ir 100 km.
- Datums
- sestd., 2026. g. 24. okt.
- Sākums
- Apollo Bay 🇦🇺
- Distance
- 100 km
- Līmenis
- Atvērts visiem
Startē Great Ocean Trail Ultra savā labākajā formā
Treniņu plāns, kas veidots pēc tavas formas un šī skrējiena/brauciena, un tiek pielāgots katru dienu, mainoties tavai formai. Pievieno maršrutu, un tas sagatavos tevi arī kāpumiem.
Sāc bez maksasSāc bez maksas · Bankas karte nav nepieciešama
The Great Ocean Trail Ultra is an oceanside ultra trail run weaving its singletrack magic along the Great Ocean Walk from Apollo Bay to the Twelve Apostles.
Ko šīs sacensības pieprasa
The Great Ocean Trail Ultra requires athletes to sustain forward progress across a 100-kilometer oceanside singletrack route. Managing cumulative fatigue over this distance is the primary physical challenge.
Ultra Distance Endurance
Covering 100 kilometers on foot demands immense muscular and aerobic endurance, requiring efficient pacing from the start to prevent premature fatigue.
Singletrack Efficiency
Navigating singletrack terrain throughout the course requires technical footwork, ankle stability, and constant concentration under fatigue.
Given the duration of a 100-kilometer ultra trail run, athletes should consume 60 to 90 grams of carbohydrates per hour to maintain glycogen stores and energy levels.
Biežāk uzdotie jautājumi
Kad notiek Great Ocean Trail Ultra?
Great Ocean Trail Ultra notiek sestd., 2026. g. 24. okt. vietā Apollo Bay, Austrālija.
Cik garš ir Great Ocean Trail Ultra?
Pamattrase ir 100 km.
Ko prasa Great Ocean Trail Ultra?
The Great Ocean Trail Ultra requires athletes to sustain forward progress across a 100-kilometer oceanside singletrack route. Managing cumulative fatigue over this distance is the primary physical challenge.
Kam ir paredzēts Great Ocean Trail Ultra?
Great Ocean Trail Ultra ir atvērts visiem dalībniekiem.
Līdzīgas sacensības
Bromont Ultra
云丘山越野赛by UTMB
L'Intégrale des Causses (Festival des Templiers)
INDOMIT Bombinhas Trail Marathon
Rīko šīs sacensības?