Norwegian Foot March Challenge Singapore notika piektd., 2026. g. 16. okt. vietā Singapore, Singapūra. Pamattrase ir 30 km.
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- Datums
- piektd., 2026. g. 16. okt.
- Sākums
- Singapore 🇸🇬
- Distance
- 30 km
- Līmenis
- Atvērts visiem
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Sāc bez maksasParticipants carry an 11kg dry load over a 30km overnight route along Singapore's historic Rail Corridor to earn the official Norwegian Foot March badge.
Ko šīs sacensības pieprasa
This event demands sustained endurance to cover 30 kilometers on foot while carrying an 11-kilogram dry load overnight.
Load Carriage
Carrying an 11-kilogram dry load places continuous mechanical and postural stress on the upper body, core, and shoulders throughout the distance.
Extended Walking
Covering 30 kilometers entirely on foot requires significant muscular endurance and joint durability over many hours.
Overnight Fatigue
The overnight schedule disrupts standard circadian rhythms, requiring athletes to manage sleep deprivation alongside physical exertion.
A sustained effort of this duration requires consistent carbohydrate intake of 30 to 60 grams per hour to maintain energy levels throughout the night.
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Kad notiek Norwegian Foot March Challenge Singapore?
Norwegian Foot March Challenge Singapore notika piektd., 2026. g. 16. okt. vietā Singapore, Singapūra.
Cik garš ir Norwegian Foot March Challenge Singapore?
Pamattrase ir 30 km.
Ko prasa Norwegian Foot March Challenge Singapore?
This event demands sustained endurance to cover 30 kilometers on foot while carrying an 11-kilogram dry load overnight.
Kam ir paredzēts Norwegian Foot March Challenge Singapore?
Norwegian Foot March Challenge Singapore ir atvērts visiem dalībniekiem.
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