Marcha senderista "Comarca del Jiloca" notika svētd., 2026. g. 27. sept. vietā Luco de Jiloca, Spānija. Pamattrase ir 22 km.
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- Datums
- svētd., 2026. g. 27. sept.
- Sākums
- Luco de Jiloca 🇪🇸
- Distance
- 22 km
- Līmenis
- Atvērts visiem
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Sāc bez maksasXVI Marcha senderista Comarca del Jiloca is a popular hiking event included in the Andadas Populares de Aragón calendar, featuring multiple route distances in the Jiloca region.
Ko šīs sacensības pieprasa
This 22-kilometer walking event requires sustained aerobic endurance to cover the distance on foot without a stated elevation profile.
Aerobic Endurance
Covering 22 kilometers on foot demands sustained cardiovascular output and muscular stamina over several hours of continuous movement.
Pacing Control
Managing effort over a moderate walking distance requires disciplined pacing to prevent early fatigue before the finish.
A 22-kilometer walk will likely exceed 2.5 hours of continuous movement, so athletes should consume 30 to 60 grams of carbohydrates per hour to maintain energy levels.
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Kad notiek Marcha senderista "Comarca del Jiloca"?
Marcha senderista "Comarca del Jiloca" notika svētd., 2026. g. 27. sept. vietā Luco de Jiloca, Spānija.
Cik garš ir Marcha senderista "Comarca del Jiloca"?
Pamattrase ir 22 km.
Ko prasa Marcha senderista "Comarca del Jiloca"?
This 22-kilometer walking event requires sustained aerobic endurance to cover the distance on foot without a stated elevation profile.
Kam ir paredzēts Marcha senderista "Comarca del Jiloca"?
Marcha senderista "Comarca del Jiloca" ir atvērts visiem dalībniekiem.
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