Wachau Trail vyko 2026-10-03, št mieste Krems an der Donau, Austrija. Pagrindinės trasos ilgis – 161 km.
Šios lenktynės jau įvyko. Žiūrėti artėjančias lenktynes
- Data
- 2026-10-03, št
- Startas
- Krems an der Donau 🇦🇹
- Atstumas
- 161 km
- Kopimas
- 5 873 m
- Lygis
- Atvira visiems
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Pradėti nemokamaiThe Wachau Trail offers scenic routes ranging from short family trails to a challenging 161 km ultra through the picturesque UNESCO World Heritage Wachau region.
Ko reikalauja šios lenktynės
The Wachau Trail 161 km requires sustaining forward motion across nearly 6,000 meters of climbing over a continuous ultra-distance effort. Athletes must manage extreme muscular fatigue and continuous fueling across multiple hours of trail running.
Continuous climbing
Covering 5,873 meters of elevation gain across a 161 km ultra demands high muscular endurance in the lower body and the ability to pace climbs efficiently to delay fatigue.
Ultra-distance durability
A 161 km distance requires structural durability to absorb repetitive impact and maintain mechanical efficiency over an extended duration on trail terrain.
Autumn thermoregulation
An October event in Austria brings cool autumn temperatures and significant diurnal temperature swings, requiring adaptable clothing strategies for changing conditions over a long day and night.
Given a duration well exceeding 2.5 hours, athletes should target an intake of 60 to 90 grams of carbohydrates per hour to sustain energy output throughout the ultra.
Numatomi finišo laikai
Įverčiai pagal lygį, o ne pažadai. Tavo tikras rezultatas priklausys nuo formos tą dieną.
Dažniausiai užduodami klausimai
Kada vyks Wachau Trail?
Wachau Trail vyko 2026-10-03, št mieste Krems an der Donau, Austrija.
Koks Wachau Trail ilgis?
Pagrindinės trasos ilgis – 161 km.
Ko reikalauja Wachau Trail?
The Wachau Trail 161 km requires sustaining forward motion across nearly 6,000 meters of climbing over a continuous ultra-distance effort. Athletes must manage extreme muscular fatigue and continuous fueling across multiple hours of trail running.
Kiek kalnų yra Wachau Trail?
Wachau Trail turi 5 873 m kilimo.
Kam skirtos Wachau Trail?
Wachau Trail atviros visiems dalyviams.
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