UltraKotlina vyko 2026-10-10, št mieste Szklarska Poręba, Lenkija. Pagrindinės trasos ilgis – 142 km.
Šios lenktynės jau įvyko. Žiūrėti artėjančias lenktynes
- Data
- 2026-10-10, št
- Startas
- Szklarska Poręba 🇵🇱
- Atstumas
- 142 km
- Kopimas
- 5 541 m
- Lygis
- Atvira visiems
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Pradėti nemokamaiUltraKotlina is a mountain and ultra running festival based in Szklarska Poręba featuring various challenging distances across the Karkonosze and surrounding ranges.
Ko reikalauja šios lenktynės
UltraKotlina demands exceptional mountain running endurance to cover 142 kilometers and 5541 meters of elevation gain through challenging terrain in the Karkonosze range. Athletes must sustain output over a continuous ultra-distance effort in an October mountain environment.
Continuous climbing capacity
Accumulating 5541 meters of elevation gain across a 142 kilometer distance requires sustained power on steep ascents and muscular resilience to protect against fatigue.
Long-distance durability
Covering 142 kilometers demands meticulous pacing and physiological efficiency to maintain forward motion through significant cumulative fatigue.
Descent resilience
Navigating extensive mountain descents following substantial climbing tests eccentric leg strength and joint durability over many hours of racing.
October thermal management
An October event in Szklarska Poręba requires preparedness for cold mountain conditions, rapid weather shifts, and temperature regulation during extended hours of movement.
Given the extended duration of this ultra-distance event, athletes should consume 60 to 90 grams of carbohydrates per hour to maintain energy availability throughout the race.
Numatomi finišo laikai
Įverčiai pagal lygį, o ne pažadai. Tavo tikras rezultatas priklausys nuo formos tą dieną.
Dažniausiai užduodami klausimai
Kada vyks UltraKotlina?
UltraKotlina vyko 2026-10-10, št mieste Szklarska Poręba, Lenkija.
Koks UltraKotlina ilgis?
Pagrindinės trasos ilgis – 142 km.
Ko reikalauja UltraKotlina?
UltraKotlina demands exceptional mountain running endurance to cover 142 kilometers and 5541 meters of elevation gain through challenging terrain in the Karkonosze range. Athletes must sustain output over a continuous ultra-distance effort in an October mountain environment.
Kiek kalnų yra UltraKotlina?
UltraKotlina turi 5 541 m kilimo.
Kam skirtos UltraKotlina?
UltraKotlina atviros visiems dalyviams.
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