Ultra Tour Monte Rosa vyks 2026-09-03, kt mieste Grächen, Šveicarija. Pagrindinės trasos ilgis – 170 km.
- Data
- 2026-09-03, kt
- Startas
- Grächen 🇨🇭
- Atstumas
- 170 km
- Kopimas
- 11 600 m
- Lygis
- Atvira visiems
Ultra Tour Monte Rosa is a challenging high-alpine trail running race that encircles the Monte Rosa massif across technical terrain in Switzerland and Italy.
Oficialus renginio puslapisKo reikalauja šios lenktynės
Ultra Tour Monte Rosa demands exceptional multi-day ultra-endurance capabilities to traverse 170 kilometers and 11,600 meters of vertical gain across technical high-alpine terrain.
Extreme Climbing Volume
Accumulating 11,600 meters of elevation change over 170 kilometers requires prolonged muscular endurance and sustained power output on steep ascents.
Technical Terrain Durability
Traversing high-alpine terrain in Switzerland and Italy places high demands on joint stability and eccentric leg strength, particularly during extended descents.
Ultra-Distance Efficiency
Covering 170 kilometers demands strict pacing control and metabolic efficiency to sustain forward motion for multiple days.
Target 60 to 90 grams of carbohydrates per hour throughout the event to maintain energy availability over a multi-day endurance effort.
Numatomi finišo laikai
Įverčiai pagal lygį, o ne pažadai. Tavo tikras rezultatas priklausys nuo formos tą dieną.
Panašios varžybos
Organizuojate šias varžybas?