RunForestRun Indian Summer Ultra (10th edition) vyko 2026-10-10, št mieste Gasselte, Nyderlandai. Pagrindinės trasos ilgis – 100 km.
Šios lenktynės jau įvyko. Žiūrėti artėjančias lenktynes
- Data
- 2026-10-10, št
- Startas
- Gasselte 🇳🇱
- Atstumas
- 100 km
- Lygis
- Atvira visiems
Turite varžybas omenyje?
Naudokitės IntervalCoach ruošdamiesi kitam startui — tai AI treneris, kuris sukuria ir kasdien pritaiko jūsų planą.
Pradėti nemokamaiThe 10th-edition Indian Summer Ultra, RunForestRun's long-distance trail from Gasselte through Drenthe's autumn forests. 100 / 75 / 50 km.
Ko reikalauja šios lenktynės
This 100-kilometer trail ultramarathon through autumn forests demands sustained cardiovascular endurance and prolonged time-on-feet.
Aerobic Endurance
Covering 100 kilometers on foot requires an exceptionally high volume of steady-state aerobic output and cardiovascular conditioning.
Musculoskeletal Durability
The ultra-distance format subjects joints and connective tissue to continuous impact over many hours of continuous running and walking.
Given the extended duration well beyond 2.5 hours, athletes must ingest 60 to 90 grams of carbohydrates per hour to sustain energy levels.
Dažniausiai užduodami klausimai
Kada vyks RunForestRun Indian Summer Ultra (10th edition)?
RunForestRun Indian Summer Ultra (10th edition) vyko 2026-10-10, št mieste Gasselte, Nyderlandai.
Koks RunForestRun Indian Summer Ultra (10th edition) ilgis?
Pagrindinės trasos ilgis – 100 km.
Ko reikalauja RunForestRun Indian Summer Ultra (10th edition)?
This 100-kilometer trail ultramarathon through autumn forests demands sustained cardiovascular endurance and prolonged time-on-feet.
Kam skirtos RunForestRun Indian Summer Ultra (10th edition)?
RunForestRun Indian Summer Ultra (10th edition) atviros visiems dalyviams.
Panašios varžybos
Organizuojate šias varžybas?