Pisão Extreme vyko 2026-10-04, sk mieste São Pedro do Sul, Portugalija. Pagrindinės trasos ilgis – 65 km.
Šios lenktynės jau įvyko. Žiūrėti artėjančias lenktynes
- Data
- 2026-10-04, sk
- Startas
- São Pedro do Sul 🇵🇹
- Atstumas
- 65 km
- Kopimas
- 6 500 m
- Lygis
- Atvira visiems
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Pradėti nemokamaiThe Pisão Extreme is a technical skyrunning and mountain trail event traversing the steep ridges and rugged granite slopes of the Serra da Arada and Serra da Freita.
Ko reikalauja šios lenktynės
Pisão Extreme demands exceptional vertical resilience and technical descending skill to manage 6,500 meters of elevation gain across 65 kilometers of steep mountain terrain.
Extreme Climbing Volume
The ratio of 6,500 meters of gain over 65 kilometers requires sustained muscular endurance for continuous steep ascents over long durations.
Technical Descending
Traversing the rugged granite slopes and steep ridges of Serra da Arada and Serra da Freita places high eccentric load on the lower limbs.
Extended Duration
Covering this mountain trail event will take many hours, requiring efficient pacing and metabolic stability.
A consumption rate of 60 to 90 grams of carbohydrates per hour is required to sustain energy output across the extended duration of this mountain event.
Numatomi finišo laikai
Įverčiai pagal lygį, o ne pažadai. Tavo tikras rezultatas priklausys nuo formos tą dieną.
Dažniausiai užduodami klausimai
Kada vyks Pisão Extreme?
Pisão Extreme vyko 2026-10-04, sk mieste São Pedro do Sul, Portugalija.
Koks Pisão Extreme ilgis?
Pagrindinės trasos ilgis – 65 km.
Ko reikalauja Pisão Extreme?
Pisão Extreme demands exceptional vertical resilience and technical descending skill to manage 6,500 meters of elevation gain across 65 kilometers of steep mountain terrain.
Kiek kalnų yra Pisão Extreme?
Pisão Extreme turi 6 500 m kilimo.
Kam skirtos Pisão Extreme?
Pisão Extreme atviros visiems dalyviams.
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