Internationale Deutsche Meisterschaften der Masters im Freiwasserschwimmen vyks 2026-09-05, št mieste Gummersbach, Vokietija. Pagrindinės trasos ilgis – 5 km.
- Data
- 2026-09-05, št
- Startas
- Gummersbach 🇩🇪
- Atstumas
- 5 km
- Lygis
- Atvira visiems
Die 32. Internationalen Deutschen Meisterschaften der Masters im Freiwasserschwimmen finden in der Aggertalsperre in Gummersbach-Lantenbach statt.
Oficialus renginio puslapisKo reikalauja šios lenktynės
This 5 km open-water swimming championship demands sustained aerobic endurance and high-output pacing over an extended duration in a reservoir setting.
Aerobic endurance
Covering a 5 km distance in open water requires continuous swimming capacity and efficient energy management over an extended timeframe.
Pacing control
Maintaining an optimal threshold pace from the start without drafting or pacing support requires disciplined physical and mental execution.
Open-water navigation
Racing in the Aggertalsperre demands effective sighting and stroke adjustment in a natural body of water without lane lines.
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