Triatlonas

Challenge Almere-Amsterdam

Challenge Almere-Amsterdam vyko 2026-09-12, št mieste Almere, Nyderlandai. Pagrindinės trasos ilgis – 226.2 km.

Šios lenktynės jau įvyko. Žiūrėti artėjančias lenktynes

Data: 2026-09-12, št
Startas: Almere 🇳🇱
Atstumas: 226.2 km
Kopimas: 232 m
Lygis: Atvira visiems

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Challenge Almere-Amsterdam is Europe's oldest long-distance triathlon and features a famously fast, flat course located entirely below sea level.

Oficialus renginio puslapis Challenge Almere varžybos

Ko reikalauja šios lenktynės

Challenge Almere-Amsterdam is a long-distance triathlon demanding prolonged aerobic endurance and steady pacing across a flat, below-sea-level course.

Aerobic endurance

The 226.2 km total distance requires continuous output across swimming, cycling, and running over an extended duration.

Pacing discipline

The flat elevation profile of only 232 meters eliminates major hills, demanding consistent power and stride management to avoid early fatigue.

Thermal regulation

Racing in September in the Netherlands generally presents moderate conditions, but the prolonged exposure of a full-distance triathlon requires consistent cooling and hydration management.

Aim for 60 to 90 grams of carbohydrates per hour throughout the bike and run legs to sustain output over the long duration of the race.

Numatomi finišo laikai

Competitive (cycling ~4.0 W/kg, open marathon under 3:15)8:30–9:30val.

Advanced (cycling ~3.2 W/kg, open marathon under 3:45)9:31–11:00val.

First-timer / Finisher11:01–14:00val.

Įverčiai pagal lygį, o ne pažadai. Tavo tikras rezultatas priklausys nuo formos tą dieną.

Dažniausiai užduodami klausimai

Kada vyks Challenge Almere-Amsterdam?

Challenge Almere-Amsterdam vyko 2026-09-12, št mieste Almere, Nyderlandai.

Koks Challenge Almere-Amsterdam ilgis?

Pagrindinės trasos ilgis – 226.2 km.

Ko reikalauja Challenge Almere-Amsterdam?

Challenge Almere-Amsterdam is a long-distance triathlon demanding prolonged aerobic endurance and steady pacing across a flat, below-sea-level course.

Kiek kalnų yra Challenge Almere-Amsterdam?

Challenge Almere-Amsterdam turi 232 m kilimo.

Kam skirtos Challenge Almere-Amsterdam?

Challenge Almere-Amsterdam atviros visiems dalyviams.

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