Challenge Almere-Amsterdam vyks 2026-09-12, št mieste Almere, Nyderlandai. Pagrindinės trasos ilgis – 226.2 km.
- Data
- 2026-09-12, št
- Startas
- Almere 🇳🇱
- Atstumas
- 226.2 km
- Kopimas
- 232 m
- Lygis
- Atvira visiems
Challenge Almere-Amsterdam is Europe's oldest long-distance triathlon and features a famously fast, flat course located entirely below sea level.
Oficialus renginio puslapisKo reikalauja šios lenktynės
Challenge Almere-Amsterdam is a long-distance triathlon demanding prolonged aerobic endurance and steady pacing across a flat, below-sea-level course.
Aerobic endurance
The 226.2 km total distance requires continuous output across swimming, cycling, and running over an extended duration.
Pacing discipline
The flat elevation profile of only 232 meters eliminates major hills, demanding consistent power and stride management to avoid early fatigue.
Thermal regulation
Racing in September in the Netherlands generally presents moderate conditions, but the prolonged exposure of a full-distance triathlon requires consistent cooling and hydration management.
Aim for 60 to 90 grams of carbohydrates per hour throughout the bike and run legs to sustain output over the long duration of the race.
Numatomi finišo laikai
Įverčiai pagal lygį, o ne pažadai. Tavo tikras rezultatas priklausys nuo formos tą dieną.
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