Zurich Maratón de Sevilla takes place on Sun, Feb 21, 2027 in Seville, Spain. The main route is 43.4 km.
- Date
- Sun, Feb 21, 2027
- Start
- Seville 🇪🇸
- Distance
- 43.4 km
- Climbing
- 50 m
- Level
- Open to all
Your 20-week plan to Zurich Maratón de Sevilla
The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
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Widely known as one of the flattest marathon courses in Europe, the Zurich Maratón de Sevilla takes runners on a fast, historic tour through the center of Seville.
Route and elevation
Download GPX43.4 km · ↑ 50 m · ↓ 49 m
0.0 km · 12 m · 0.0%
Smoothed elevation; gradients and segment times are estimates.
Climbs (0)
Add Zurich Maratón de Sevilla to your calendar and Race Recon turns this course into intervals matched to its climbs and a pacing and fuel plan for every segment. How Race Recon works
What this race demands
The Zurich Maratón de Sevilla demands sustained running economy over a flat 42.2 km course designed for fast times in late winter.
Flat-Course Pace Sustained
With only 10 meters of total elevation gain over 42.2 km, the course requires maintaining a locked-in, uninterrupted marathon pace without the muscular relief of uphills and downhills.
Aerobic Endurance
Completing the full marathon distance demands continuous aerobic output for hours, requiring high carbohydrate oxidation efficiency and muscular durability.
A target intake of 60 to 90 grams of carbohydrates per hour is recommended to sustain energy output across the expected marathon duration.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
3:55–4:40
Peak-week training
5–7 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Your road to race day
Race day at Zurich Maratón de Sevilla is 20 weeks away. This is how a coach divides that time. The first phase starts now.
01Base8 weeks · Oct 5, 2026 – Nov 29, 2026
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Nov 30, 2026 – Jan 10, 2027
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · Jan 11, 2027 – Jan 31, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · Feb 1, 2027 – Feb 14, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · Feb 15, 2027 – Feb 21, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Zurich Maratón de Sevilla?
Zurich Maratón de Sevilla takes place on Sun, Feb 21, 2027 in Seville, Spain.
How long is Zurich Maratón de Sevilla?
The main route is 43.4 km.
What does Zurich Maratón de Sevilla demand?
The Zurich Maratón de Sevilla demands sustained running economy over a flat 42.2 km course designed for fast times in late winter.
How much climbing does Zurich Maratón de Sevilla have?
Zurich Maratón de Sevilla has 50 m of climbing.
Who is Zurich Maratón de Sevilla for?
Zurich Maratón de Sevilla is open to all participants.
Is there a GPX file for Zurich Maratón de Sevilla?
Yes. An athlete shared the course of Zurich Maratón de Sevilla, and you can download it as a GPX file from the course profile on this page. Add the race to your calendar and Race Recon reads the course into your training and your race-day pacing and fuel.
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