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ZRL Race 3 – Makuri 40 (Zwift)

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Date: Tue, Oct 6, 2026
Distance: 40.3 km
Climbing: 317 m
Level: Open to all

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A round of the Zwift Racing League, this virtual team race on October 6, 2026 uses Makuri 40 for A/B riders (40.3 km and 317 m of elevation) and Urumaze for C/D riders (26.8 km and 202 m).

Official event page Races by Wtrl

What this race demands

This 40.3 km virtual team race on Zwift demands sustained high-intensity efforts over a rolling 317-meter elevation profile.

Sustained Power

Because this is a Zwift Racing League event, riders must maintain high power outputs to stay with the group across 40.3 km of virtual terrain.

Short Climbing

The 317 meters of elevation gain distributed across the route requires repeated surges on rolling hills without long descents to recover.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

1:25–1:45

Peak-week training

6–8 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Frequently asked questions

How long is ZRL Race 3 – Makuri 40 (Zwift)?

The main route is 40.3 km.

What does ZRL Race 3 – Makuri 40 (Zwift) demand?

This 40.3 km virtual team race on Zwift demands sustained high-intensity efforts over a rolling 317-meter elevation profile.

How much climbing does ZRL Race 3 – Makuri 40 (Zwift) have?

ZRL Race 3 – Makuri 40 (Zwift) has 317 m of climbing.

Who is ZRL Race 3 – Makuri 40 (Zwift) for?

ZRL Race 3 – Makuri 40 (Zwift) is open to all participants.

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