- Date
- Tue, Jan 19, 2027
- Level
- Open to all
Your 11-week plan to ZRL 2026/27 Round 3 Race 2 (Zwift)
The Build phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
ZRL R3 R2 is a Round 3 race in the 2026/27 Zwift Racing League, a global virtual team-cycling competition held on Zwift.
Your road to race day
Race day at ZRL 2026/27 Round 3 Race 2 (Zwift) is 11 weeks away. This is how a coach divides that time. The first phase starts now.
01Build5 weeks · Nov 4, 2026 – Dec 8, 2026
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
02Peak3 weeks · Dec 9, 2026 – Dec 29, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
03Taper2 weeks · Dec 30, 2026 – Jan 12, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
04Race week1 week · Jan 13, 2027 – Jan 19, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
Who is ZRL 2026/27 Round 3 Race 2 (Zwift) for?
ZRL 2026/27 Round 3 Race 2 (Zwift) is open to all participants.
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