Zarauzko Triatloia takes place on Sat, Jun 12, 2027 in Zarautz, Spain. The main route is 102.8 km.
- Date
- Sat, Jun 12, 2027
- Start
- Zarautz 🇪🇸
- Distance
- 102.8 km
- Climbing
- 990 m
- Level
- Open to all
Your 34-week plan to Zarauzko Triatloia
The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
Middle-distance triathlon with an open-water sea swim from Getaria to Zarautz beach (about 2.8 km), a hilly 80 km bike course with around 990 m of climbing, and a 20 km run in Zarautz.
Your road to race day
Race day at Zarauzko Triatloia is 34 weeks away. This is how a coach divides that time. The first phase starts now.
01Base22 weeks · Oct 18, 2026 – Mar 20, 2027
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Mar 21, 2027 – May 1, 2027
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · May 2, 2027 – May 22, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · May 23, 2027 – Jun 5, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · Jun 6, 2027 – Jun 12, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Zarauzko Triatloia?
Zarauzko Triatloia takes place on Sat, Jun 12, 2027 in Zarautz, Spain.
How long is Zarauzko Triatloia?
The main route is 102.8 km.
How much climbing does Zarauzko Triatloia have?
Zarauzko Triatloia has 990 m of climbing.
Who is Zarauzko Triatloia for?
Zarauzko Triatloia is open to all participants.
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