Všechny cesty vedou do Mšena takes place on Fri, Apr 9, 2027 in Mšeno, Czechia. The main route is 55 km.
- Date
- Fri, Apr 9, 2027
- Start
- Mšeno 🇨🇿
- Distance
- 55 km
- Level
- Open to all
Your 27-week plan to Všechny cesty vedou do Mšena
The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
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Všechny cesty vedou do Mšena is a multi-day hiking and stage walk event based in Mšeno, Czech Republic, offering diverse routes through the surrounding nature and Kokořínsko region.
What this race demands
This 55-kilometer multi-day hiking event demands sustained endurance across multiple days of stage walking through the Kokořínsko region.
Sustained Endurance
Covering a 55 km distance requires significant aerobic capacity and muscular endurance to maintain forward progress over multiple days of walking.
Multi-Day Recovery
Because this is a multi-day stage event, athletes must manage physical fatigue and properly recover each evening to handle consecutive days on the trail.
Given the multi-day nature and extended daily duration of the event, athletes should consume 30 to 60 grams of carbohydrates per hour during active movement to maintain energy levels.
Your road to race day
Race day at Všechny cesty vedou do Mšena is 27 weeks away. This is how a coach divides that time. The first phase starts now.
01Base15 weeks · Oct 3, 2026 – Jan 15, 2027
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Jan 16, 2027 – Feb 26, 2027
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · Feb 27, 2027 – Mar 19, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · Mar 20, 2027 – Apr 2, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · Apr 3, 2027 – Apr 9, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Všechny cesty vedou do Mšena?
Všechny cesty vedou do Mšena takes place on Fri, Apr 9, 2027 in Mšeno, Czechia.
How long is Všechny cesty vedou do Mšena?
The main route is 55 km.
What does Všechny cesty vedou do Mšena demand?
This 55-kilometer multi-day hiking event demands sustained endurance across multiple days of stage walking through the Kokořínsko region.
Who is Všechny cesty vedou do Mšena for?
Všechny cesty vedou do Mšena is open to all participants.
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