All races
Trail run

Vechtdal Trail

Vechtdal Trail takes place on Sat, Oct 31, 2026 in Ommen, Netherlands. The main route is 60 km.

Date
Sat, Oct 31, 2026
Start
Ommen 🇳🇱
Distance
60 km
Level
Open to all
Add race day to your calendar

The Vechtdal Trail is a scenic trail running event winding through forests, estates, and river landscapes around Ommen, featuring challenging short climbs and sandy tracks.

Official event page

What this race demands

The Vechtdal Trail demands sustained endurance over a 60 km distance on mixed forest, estate, and sandy terrain with short climbs.

Distance endurance

Covering 60 km requires deep aerobic conditioning and structural resilience to maintain forward motion over extended hours on foot.

Terrain versatility

Navigating sandy tracks and short climbs places specific demands on stabilizing musculature and running economy under changing underfoot conditions.

Given the 60 km distance and anticipated long duration, athletes should consume 60 to 90 grams of carbohydrates per hour to maintain energy output.

Your road to race day

Race day at Vechtdal Trail is 10 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Build4 weeks · Aug 23, 2026 Sep 19, 2026

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  2. 02Peak3 weeks · Sep 20, 2026 Oct 10, 2026

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  3. 03Taper2 weeks · Oct 11, 2026 Oct 24, 2026

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  4. 04Race week1 week · Oct 25, 2026 Oct 31, 2026

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Similar races

Organising this race?