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Ultravasan

Ultravasan takes place on Sat, Aug 21, 2027 in Sälen, Sweden. The main route is 92 km.

Date
Sat, Aug 21, 2027
Start
Sälen 🇸🇪
Distance
92 km
Climbing
867 m
Level
Open to all
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Ultravasan 90 is a 92-kilometer trail ultramarathon following the historic Vasaloppet ski tracks from Sälen to Mora in Sweden.

Official event page

What this race demands

Ultravasan demands sustained endurance over a 92-kilometer trail ultramarathon following historic ski tracks from Sälen to Mora.

Ultra Distance

Covering 92 kilometers requires advanced pacing strategies and deep physiological resilience to manage fatigue over many hours of continuous running.

Terrain Adaptability

Traversing the Vasaloppet ski tracks on trail surfaces demands efficient running mechanics and durability to handle varying ground conditions over the long distance.

Given the duration of a 92-kilometer ultramarathon, athletes should consume 60 to 90 grams of carbohydrates per hour to maintain energy output.

Estimated finish times

Competitive (Sub-3 hour marathoner)7:00–8:30
Intermediate (Sub-3:30 marathoner)8:30–10:30
First-timer / Finisher10:30–13:00

Estimates by level, not promises. Your own number depends on your fitness on the day.

Your road to race day

Race day at Ultravasan is 52 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base40 weeks · Aug 23, 2026 May 29, 2027

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · May 30, 2027 Jul 10, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Jul 11, 2027 Jul 31, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Aug 1, 2027 Aug 14, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Aug 15, 2027 Aug 21, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

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