Tuscany Trail takes place on May 19 – 25, 2027 in Campiglia Marittima, Italy. The main route is 460 km.
- Date
- May 19 – 25, 2027
- Start
- Campiglia Marittima 🇮🇹
- Distance
- 460 km
- Climbing
- 5,300 m
- Level
- Open to all
Your 30-week plan to Tuscany Trail
The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
A non-competitive, self-supported bikepacking event on gravel and MTB routes through Tuscany, starting and finishing at the Venturina Terme fairground, with a 460 km route and a 160 km Newbie route.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
18:35–22:25
Peak-week training
6–8 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Your road to race day
Race day at Tuscany Trail is 30 weeks away. This is how a coach divides that time. The first phase starts now.
01Base18 weeks · Oct 22, 2026 – Feb 24, 2027
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Feb 25, 2027 – Apr 7, 2027
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · Apr 8, 2027 – Apr 28, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · Apr 29, 2027 – May 12, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · May 13, 2027 – May 19, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Tuscany Trail?
Tuscany Trail takes place on May 19 – 25, 2027 in Campiglia Marittima, Italy.
How long is Tuscany Trail?
The main route is 460 km.
How much climbing does Tuscany Trail have?
Tuscany Trail has 5,300 m of climbing.
Who is Tuscany Trail for?
Tuscany Trail is open to all participants.
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