Triathlon Audencia La Baule takes place on Sat, Sep 19, 2026 in La Baule-Escoublac, France. The main route is 51 km.
- Date
- Sat, Sep 19, 2026
- Start
- La Baule-Escoublac 🇫🇷
- Distance
- 51 km
- Level
- Open to all
The Triathlon Audencia La Baule is France's largest triathlon event featuring various formats including an Olympic-distance M race with a swim in the Atlantic Ocean and a fast, flat course along the scenic Baie de La Baule.
Official event pageWhat this race demands
Triathlon Audencia La Baule demands sustained cardiovascular endurance across three disciplines over a total distance of 51 kilometers in the Atlantic coastal environment.
Multidisciplinary Endurance
Athletes must manage the physiological transitions between swimming in the Atlantic Ocean, cycling, and running over the combined 51-kilometer distance without compromising output.
Open Water Swimming
The swim leg in the Atlantic Ocean requires effective sighting, navigation, and energy management in an open-water setting before transitioning to the bike.
Pacing Efficiency
The fast and flat profile along the Baie de La Baule allows for high sustained speeds on the bike and run, requiring disciplined pacing to avoid early fatigue.
Your road to race day
Race day at Triathlon Audencia La Baule is 4 weeks away. This is how a coach divides that time. The first phase starts now.
01Peak1 week · Aug 23, 2026 – Aug 29, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
02Taper2 weeks · Aug 30, 2026 – Sep 12, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
03Race week1 week · Sep 13, 2026 – Sep 19, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
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