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Tre Valli Varesine Gran Fondo

Tre Valli Varesine Gran Fondo takes place on Sun, Oct 4, 2026 in Varese, Italy. The main route is 126 km.

Date
Sun, Oct 4, 2026
Start
Varese 🇮🇹
Distance
126 km
Climbing
1,993 m
Level
Open to all
9 athletes are training for this
Add race day to your calendar

A UCI Gran Fondo World Series race from Varese among the lakes, hosting the 2026 UEC European Gran Fondo Championships. — 126 / 99 km · 2,100 m climb

What this race demands

The Tre Valli Varesine Gran Fondo demands sustained climbing endurance and technical descending over a 126 km course with nearly 2,000 meters of elevation gain.

Climbing volume

Riders must manage repeated ascents across the 1,993 meters of elevation gain embedded within the 126 km route, requiring consistent aerobic power.

Durability

The October race date in northern Italy near the lakes brings cooler autumn conditions that require proper thermal regulation over several hours in the saddle.

A target intake of 60 to 90 grams of carbohydrates per hour is recommended to sustain energy levels across an event lasting four to six hours.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

5:306:40

Peak-week training

6–8 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Your road to race day

Race day at Tre Valli Varesine Gran Fondo is 4 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Peak1 week · Sep 7, 2026 Sep 13, 2026

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  2. 02Taper2 weeks · Sep 14, 2026 Sep 27, 2026

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  3. 03Race week1 week · Sep 28, 2026 Oct 4, 2026

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

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