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The North Face 100 Ultra Trail Challenge Hong Kong

The North Face 100 Ultra Trail Challenge Hong Kong takes place on Fri, Mar 19, 2027 in Tai Po, Hong Kong SAR China. The main route is 100 km.

Date
Fri, Mar 19, 2027
Start
Tai Po 🇭🇰
Distance
100 km
Level
Open to all
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The North Face 100 Ultra Trail Challenge Hong Kong is a prestigious ultra-marathon event taking runners through rugged mountain trails, historic villages, and iconic peaks in Hong Kong.

Official event page

What this race demands

This 100-kilometer ultra-marathon demands exceptional muscular durability and sustained pacing across rugged mountain trails.

Ultra Distance

Covering 100 kilometers requires immense aerobic endurance and the ability to manage continuous forward progress over many hours.

Trail Technicality

Traversing rugged mountain trails and historic villages demands high ankle stability, technical footwork, and constant physical concentration.

Target 60 to 90 grams of carbohydrates per hour to sustain energy output across the multi-hour duration of the event.

Your road to race day

Race day at The North Face 100 Ultra Trail Challenge Hong Kong is 30 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base18 weeks · Aug 22, 2026 Dec 25, 2026

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Dec 26, 2026 Feb 5, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Feb 6, 2027 Feb 26, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Feb 27, 2027 Mar 12, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Mar 13, 2027 Mar 19, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

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