Trail run

THE HILLY GRAIL

THE HILLY GRAIL took place on Sat, Sep 19, 2026 in Pak Kung Au, Hong Kong SAR China. The main route is 22.8 km.

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Date: Sat, Sep 19, 2026
Start: Pak Kung Au 🇭🇰
Distance: 22.8 km
Level: Open to all

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The Hilly Grail is a bare-bones mountain fat-ass style trail run featuring a single-loop course with relentless climbing and technical singletrack.

Official event page Races by The Trail Hub Hong Kong

What this race demands

The Hilly Grail requires sustaining forward motion across a single-loop 22.8 km mountain course defined by relentless climbing and technical terrain.

Climbing Capacity

The course features relentless climbing that will heavily load the lower body and require sustained muscular endurance throughout the 22.8 km distance.

Technical Footwork

Navigating the technical singletrack requires constant focus, agility, and stability on uneven mountain terrain.

Aerobic Durability

Covering 22.8 km of mountain trail demands consistent aerobic output over a multi-hour effort.

Consume 60 to 90 grams of carbohydrates per hour to sustain energy output across the multi-hour duration of this mountain trail run.

Frequently asked questions

When is THE HILLY GRAIL?

THE HILLY GRAIL took place on Sat, Sep 19, 2026 in Pak Kung Au, Hong Kong SAR China.

How long is THE HILLY GRAIL?

The main route is 22.8 km.

What does THE HILLY GRAIL demand?

The Hilly Grail requires sustaining forward motion across a single-loop 22.8 km mountain course defined by relentless climbing and technical terrain.

Who is THE HILLY GRAIL for?

THE HILLY GRAIL is open to all participants.

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