Sowie gravelowe – grevet (Góry Sowie) takes place on Sat, Oct 17, 2026 in Rzeczka, Poland. The main route is 100 km.
- Date
- Sat, Oct 17, 2026
- Start
- Rzeczka 🇵🇱
- Distance
- 100 km
- Level
- Open to all
Your 3-week plan to Sowie gravelowe – grevet (Góry Sowie)
The Taper phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
Audax Poland grevet through the Owl Mountains from Rzeczka (Walim): about 100 km and 2,000 m of climbing, 70% gravel, organised by Strefa MTB Sudety.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
3:00–3:35
Peak-week training
6–8 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Your road to race day
Race day at Sowie gravelowe – grevet (Góry Sowie) is 3 weeks away. This is how a coach divides that time. The first phase starts now.
01Taper2 weeks · Sep 27, 2026 – Oct 10, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
02Race week1 week · Oct 11, 2026 – Oct 17, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Sowie gravelowe – grevet (Góry Sowie)?
Sowie gravelowe – grevet (Góry Sowie) takes place on Sat, Oct 17, 2026 in Rzeczka, Poland.
How long is Sowie gravelowe – grevet (Góry Sowie)?
The main route is 100 km.
Who is Sowie gravelowe – grevet (Góry Sowie) for?
Sowie gravelowe – grevet (Góry Sowie) is open to all participants.
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Organising this race?