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Serra da Lousã Granfondo

Serra da Lousã Granfondo took place on Sun, Sep 13, 2026 in Lousã, Portugal. The main route is 123 km.

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Date
Sun, Sep 13, 2026
Start
Lousã 🇵🇹
Distance
123 km
Climbing
2,690 m
Level
Open to all

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The Lousã Granfondo is a road cycling event traversing the scenic landscapes and traditional schist villages of the Serra da Lousã mountain range.

What this race demands

The Serra da Lousã Granfondo demands sustained climbing strength and efficient pacing over 123 km and 2690 meters of elevation.

Climbing volume

Accumulating 2690 meters of elevation over 123 kilometers requires consistent power output on continuous ascents through the Serra da Lousã mountain range.

Muscular endurance

Navigating mountainous terrain for several hours places high demands on muscular durability, particularly in the lower back and legs.

Target 60 to 90 grams of carbohydrates per hour to sustain energy levels across the anticipated duration of the ride.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

6:00–7:15

Peak-week training

6–8 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Frequently asked questions

When is Serra da Lousã Granfondo?

Serra da Lousã Granfondo took place on Sun, Sep 13, 2026 in Lousã, Portugal.

How long is Serra da Lousã Granfondo?

The main route is 123 km.

What does Serra da Lousã Granfondo demand?

The Serra da Lousã Granfondo demands sustained climbing strength and efficient pacing over 123 km and 2690 meters of elevation.

How much climbing does Serra da Lousã Granfondo have?

Serra da Lousã Granfondo has 2,690 m of climbing.

Who is Serra da Lousã Granfondo for?

Serra da Lousã Granfondo is open to all participants.

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