Salomon Hammer Trail Winter takes place on Sat, Jan 30, 2027 in Allinge, Denmark. The main route is 80.5 km.
- Date
- Sat, Jan 30, 2027
- Start
- Allinge 🇩🇰
- Distance
- 80.5 km
- Climbing
- 3,552 m
- Level
- Open to all
Your 17-week plan to Salomon Hammer Trail Winter
The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
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Salomon Hammer Trail Winter is a challenging trail and ultramarathon event held annually in the hilly terrain around Hammershus on Bornholm, Denmark.
Your road to race day
Race day at Salomon Hammer Trail Winter is 17 weeks away. This is how a coach divides that time. The first phase starts now.
01Base5 weeks · Oct 4, 2026 – Nov 7, 2026
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Nov 8, 2026 – Dec 19, 2026
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · Dec 20, 2026 – Jan 9, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · Jan 10, 2027 – Jan 23, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · Jan 24, 2027 – Jan 30, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Salomon Hammer Trail Winter?
Salomon Hammer Trail Winter takes place on Sat, Jan 30, 2027 in Allinge, Denmark.
How long is Salomon Hammer Trail Winter?
The main route is 80.5 km.
How much climbing does Salomon Hammer Trail Winter have?
Salomon Hammer Trail Winter has 3,552 m of climbing.
Who is Salomon Hammer Trail Winter for?
Salomon Hammer Trail Winter is open to all participants.
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