Salomon Hammer Trail Winter takes place on Sat, Jan 30, 2027 in Allinge, Denmark. The main route is 80.5 km.
- Date
- Sat, Jan 30, 2027
- Start
- Allinge 🇩🇰
- Distance
- 80.5 km
- Climbing
- 3,552 m
- Level
- Open to all
Salomon Hammer Trail Winter is a challenging trail and ultramarathon event held annually in the hilly terrain around Hammershus on Bornholm, Denmark.
Official event pageYour road to race day
Race day at Salomon Hammer Trail Winter is 23 weeks away. This is how a coach divides that time. The first phase starts now.
01Base11 weeks · Aug 23, 2026 – Nov 7, 2026
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Nov 8, 2026 – Dec 19, 2026
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · Dec 20, 2026 – Jan 9, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · Jan 10, 2027 – Jan 23, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · Jan 24, 2027 – Jan 30, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
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