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Rund um die Radrennbahn Mannheim

Rund um die Radrennbahn Mannheim takes place on Sat, Jan 16, 2027 in Mannheim, Germany.

Date
Sat, Jan 16, 2027
Start
Mannheim 🇩🇪
Level
Open to all
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Your 11-week plan to Rund um die Radrennbahn Mannheim

The Build phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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Rund um die Radrennbahn is the final round of the Cyclocross Cup Rhein-Neckar 2026/27, run by RRC Endspurt Mannheim around the Rudi & Willi Altig Radstadion, with elite, age-group and hobby classes.

Your road to race day

Race day at Rund um die Radrennbahn Mannheim is 11 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Build5 weeks · Nov 1, 2026 – Dec 5, 2026

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  2. 02Peak3 weeks · Dec 6, 2026 – Dec 26, 2026

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  3. 03Taper2 weeks · Dec 27, 2026 – Jan 9, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  4. 04Race week1 week · Jan 10, 2027 – Jan 16, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is Rund um die Radrennbahn Mannheim?

Rund um die Radrennbahn Mannheim takes place on Sat, Jan 16, 2027 in Mannheim, Germany.

Who is Rund um die Radrennbahn Mannheim for?

Rund um die Radrennbahn Mannheim is open to all participants.

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