All races
Triathlon

Reading Triathlon

Reading Triathlon took place on Sun, Sep 13, 2026 in Reading, United Kingdom. The main route is 51.5 km.

This race has already taken place. See upcoming races

Date
Sun, Sep 13, 2026
Start
Reading 🇬🇧
Distance
51.5 km
Climbing
201 m
Level
Open to all

Got a race in mind?

Use IntervalCoach to train for your next event, an AI coach that builds your plan and adapts it every day.

Start free

The Reading Triathlon is historically the birthplace of UK triathlon, featuring open-water lake swims, rural road cycling, and lakeside trail runs hosted by Tri2O Triathlon Club.

What this race demands

The Reading Triathlon demands a balanced multisport effort across a 51.5 km standard distance with modest elevation gain. Athletes must manage three distinct disciplines sequentially while maintaining aerobic efficiency.

Multisport transition

The race requires moving efficiently from an open-water lake swim to a rural road cycle and finally a lakeside trail run. Success depends on pacing each leg to preserve the legs for the subsequent discipline.

Aerobic pacing

With 201 meters of elevation gain across 51.5 km, the course favors steady-state aerobic output rather than heavy climbing resilience. Athletes must sustain a disciplined output through the cycling and running segments.

Aim for 45 to 60 grams of carbohydrate per hour during the cycling and running legs to maintain energy output for the duration.

Estimated finish times

Competitive (~4.0 W/kg)2:05–2:15h
Intermediate (~3.0 W/kg)2:25–2:45h
First-timer3:00–3:30h

Estimates by level, not promises. Your own number depends on your fitness on the day.

Frequently asked questions

When is Reading Triathlon?

Reading Triathlon took place on Sun, Sep 13, 2026 in Reading, United Kingdom.

How long is Reading Triathlon?

The main route is 51.5 km.

What does Reading Triathlon demand?

The Reading Triathlon demands a balanced multisport effort across a 51.5 km standard distance with modest elevation gain. Athletes must manage three distinct disciplines sequentially while maintaining aerobic efficiency.

How much climbing does Reading Triathlon have?

Reading Triathlon has 201 m of climbing.

Who is Reading Triathlon for?

Reading Triathlon is open to all participants.

Similar races

Organising this race?