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Poznań Maraton

Poznań Maraton took place on Sun, Oct 4, 2026 in Poznań, Poland. The main route is 42.2 km.

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Date
Sun, Oct 4, 2026
Start
Poznań 🇵🇱
Distance
42.2 km
Climbing
209 m
Level
Open to all

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Poznań Maraton is an annual road marathon held in Poznań, Poland, featuring a fast course starting near the Poznań International Fair.

What this race demands

The Poznań Maraton demands sustained aerobic output over a standard 42.2 km distance on a fast road course.

Aerobic Endurance

Covering 42.2 km requires a high level of cardiovascular capacity and muscular stamina to sustain a consistent running pace over several hours.

Pacing Discipline

The fast course profile invites early over-effort, making strict pacing adherence essential to avoid late-race fatigue.

A continuous intake of 60 to 90 grams of carbohydrates per hour is recommended to maintain glycogen stores throughout the duration of the marathon.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

3:55–4:45

Peak-week training

5–7 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Frequently asked questions

When is Poznań Maraton?

Poznań Maraton took place on Sun, Oct 4, 2026 in Poznań, Poland.

How long is Poznań Maraton?

The main route is 42.2 km.

What does Poznań Maraton demand?

The Poznań Maraton demands sustained aerobic output over a standard 42.2 km distance on a fast road course.

How much climbing does Poznań Maraton have?

Poznań Maraton has 209 m of climbing.

Who is Poznań Maraton for?

Poznań Maraton is open to all participants.

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