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POCO CycloCross Lünen (NRW Cross Cup)

POCO CycloCross Lünen (NRW Cross Cup) took place on Sun, Oct 4, 2026 in Lünen, Germany. The main route is 21 km.

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Date
Sun, Oct 4, 2026
Start
Lünen 🇩🇪
Distance
21 km
Level
Open to all

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POCO CycloCross Lünen at Bike-Campus Westfalen is the opening round of the NRW-Cross-Cup 2026/27 cyclocross series.

What this race demands

This cyclocross event requires intense anaerobic efforts and high technical proficiency over a short, high-intensity distance.

Anaerobic Power

Cyclocross races demand repeated maximal efforts, sharp accelerations out of corners, and the ability to sustain high heart rates.

Technical Handling

Navigating the course efficiently requires proficiency in dismounts, barriers, and cornering under physical stress.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

0:35–0:45

Peak-week training

6–8 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Frequently asked questions

When is POCO CycloCross Lünen (NRW Cross Cup)?

POCO CycloCross Lünen (NRW Cross Cup) took place on Sun, Oct 4, 2026 in Lünen, Germany.

How long is POCO CycloCross Lünen (NRW Cross Cup)?

The main route is 21 km.

What does POCO CycloCross Lünen (NRW Cross Cup) demand?

This cyclocross event requires intense anaerobic efforts and high technical proficiency over a short, high-intensity distance.

Who is POCO CycloCross Lünen (NRW Cross Cup) for?

POCO CycloCross Lünen (NRW Cross Cup) is open to all participants.

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