Pama Energie Gravel ÖM (Austrian Gravel Championships) took place on Sat, Sep 12, 2026 in Pama, Austria. The main route is 132 km.
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- Date
- Sat, Sep 12, 2026
- Start
- Pama 🇦🇹
- Distance
- 132 km
- Level
- Mixed field
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Start freeThe 3rd Pama Energie Gravel ÖSTM/ÖM is an Austrian gravel championship race on 12 September 2026, featuring a selective course with more than 80% off-road riding and championship distances of 132 km for men and 88 km for women.
What this race demands
This 132-kilometer championship gravel race demands sustained off-road riding efficiency over a long distance.
Distance durability
Covering 132 kilometers predominantly off-road requires extensive aerobic endurance and muscular resilience to maintain output over several hours.
Off-road technical proficiency
With more than 80 percent of the course ridden off-road, riders must maintain efficiency on unpaved surfaces over a championship distance.
A race of this distance will likely exceed four hours, requiring a steady carbohydrate intake of 60 to 90 grams per hour to sustain output.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
4:05–4:55
Peak-week training
6–8 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Frequently asked questions
When is Pama Energie Gravel ÖM (Austrian Gravel Championships)?
Pama Energie Gravel ÖM (Austrian Gravel Championships) took place on Sat, Sep 12, 2026 in Pama, Austria.
How long is Pama Energie Gravel ÖM (Austrian Gravel Championships)?
The main route is 132 km.
What does Pama Energie Gravel ÖM (Austrian Gravel Championships) demand?
This 132-kilometer championship gravel race demands sustained off-road riding efficiency over a long distance.
Who is Pama Energie Gravel ÖM (Austrian Gravel Championships) for?
Pama Energie Gravel ÖM (Austrian Gravel Championships) has a mixed field of professional and amateur participants.
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