Orsa Pravello Trail took place on Sun, Oct 4, 2026 in Saltrio, Italy. The main route is 30 km.
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- Date
- Sun, Oct 4, 2026
- Start
- Saltrio 🇮🇹
- Distance
- 30 km
- Climbing
- 1,900 m
- Level
- Open to all
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Start freeThe Orsa Pravello Trail is a trail-running race in Saltrio on the UNESCO Monte San Giorgio site. The headline Triassic 30K covers 30 km with 1,900 m of climbing; a 16.8 km Trincea and a 10.5 km Cave race are also held.
What this race demands
The 30 km distance and 1,900 m of climbing demand sustained aerobic endurance and the ability to manage a large amount of uphill work. Runners also need enough durability to maintain effort over several hours on a trail race.
Climbing endurance
The 1,900 m of elevation gain over 30 km makes uphill running a major physical demand. Runners need to sustain effort through repeated or prolonged climbing.
Long-duration stamina
A 30 km trail race with this much climbing is likely to take several hours. Strong aerobic endurance is needed to keep moving effectively across the full distance.
Muscular durability
The distance and elevation load the legs over an extended effort. Runners need to preserve strength and control as fatigue accumulates.
For a race likely to last over 2.5 hours, aim for about 60–90 g of carbohydrate per hour to support sustained effort.
Estimated finish times
Estimates by level, not promises. Your own number depends on your fitness on the day.
Frequently asked questions
When is Orsa Pravello Trail?
Orsa Pravello Trail took place on Sun, Oct 4, 2026 in Saltrio, Italy.
How long is Orsa Pravello Trail?
The main route is 30 km.
What does Orsa Pravello Trail demand?
The 30 km distance and 1,900 m of climbing demand sustained aerobic endurance and the ability to manage a large amount of uphill work. Runners also need enough durability to maintain effort over several hours on a trail race.
How much climbing does Orsa Pravello Trail have?
Orsa Pravello Trail has 1,900 m of climbing.
Who is Orsa Pravello Trail for?
Orsa Pravello Trail is open to all participants.
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