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NSL NederZandtCross

NSL NederZandtCross takes place on Sun, Nov 8, 2026 in Langevelderslag, Noordwijk, Netherlands. The main route is 10.2 km.

Date
Sun, Nov 8, 2026
Start
Langevelderslag, Noordwijk 🇳🇱
Distance
10.2 km
Level
Open to all
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Your 5-week plan to NSL NederZandtCross

The Peak phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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First edition of the NSL NederZandtCross, an autumn cross through the dunes, forest and along the beach, starting and finishing at Nederzandt Langevelderslag. Courses of 3.8, 10.2 and 16.6 km; co-organised by AV NSL and Vrijstaat Nederzandt.

Your road to race day

Race day at NSL NederZandtCross is 5 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Peak2 weeks · Oct 5, 2026 – Oct 18, 2026

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  2. 02Taper2 weeks · Oct 19, 2026 – Nov 1, 2026

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  3. 03Race week1 week · Nov 2, 2026 – Nov 8, 2026

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is NSL NederZandtCross?

NSL NederZandtCross takes place on Sun, Nov 8, 2026 in Langevelderslag, Noordwijk, Netherlands.

How long is NSL NederZandtCross?

The main route is 10.2 km.

Who is NSL NederZandtCross for?

NSL NederZandtCross is open to all participants.

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